(not great photo, courtesy of my phone)
This is the breakfast of champions. Well if I gave this to a champion of something—then it would be. But, I do CHAMPION this breakfast (see what I did there?). In the winter, this is the way I prefer to start my day (when I'm in town, and have the time to make something.) You can mix and match a few things, but this is my basic formula:
1/4 uncooked steel cut oats
1 tablespoon of uncooked quinoa
1 cup water
2 teaspoons honey
1/4 teaspoon allspice or cloves or cinnamon
2 teaspoons ground flax
2 teaspoons toasted wheat germ
1/4 cup almond milk
a few drops of vanilla
a handful of frozen blueberries
a handful of sliced almonds
Bring water to a boil, add the oats and quinoa and turn down to medium-low heat. Cook for about 15-20 minutes, or until most of the liquid is absorbed. Add the almond milk and stir. Cook for another 2-3 minutes, then add the rest of the ingredients and stir to combine. Let cook until desired consistency (I like mine pretty thick) and serve. This set of portions feeds one fairly hungry strawberry blonde.
**In OTHER NEWS: I will have a normal life again, starting a week from today. So, I will be back to more regular posting, testing, and maybe I'm thinking about reviewing places. We'll see what 2011 has in store, but I'm thinking this year will be tops.